Services

Whether you’re looking to improve your health, release emotional blocks, or boost performance, breathwork can meet you where you are – and take you further than you thought possible.

As an accredited, trauma-informed Breathwork practitioner, I offer a safe, confidential and compassionate space for deep healing, helping you gently access and process what your body has been holding onto, so you can move forward with more freedom and ease.

But breathwork isn’t only for trauma and intense emotional releases, I can also tailor sessions around any of the following:

🔹Functional breathing to optimise daily energy, focus, and wellbeing

🔹Breathing for sports & performance to improve endurance, recovery, and mental sharpness

🔹Anxiety & stress relief techniques to calm the mind and body in minutes

🔹Nervous system regulation to help you switch from fight-or-flight into a state of balance and calm

Beginners are always welcome.

You don’t need any prior experience – I’ll guide you through every step at a pace that feels right for you.

Pricing

Initial Consultation

1-1 : 20 minutes (zoom) : £20

Awakening Breathwork – In-Person / Online

1-1 : 90 minutes : £75 / £60

Group : 90 minutes : £25 / £15

Personalised Sessions

1-1 : 60 minutes : £55 / £45

Block booking discounts are available, along with increased discount for those on a low income, please contact me to discuss.

👉 To book a session, please follow the link on this page.